Thistle Tea Recipe: Herbal Remedies
Ingredients
- 1 tablespoon milk thistle seeds fresh, dried, or powdered
- 1 teaspoon honey optional
- 1 cup water
- 1 teaspoon whole milk optional
Instructions
- Boil water in a kettle or small pot.
- Add milk thistle seeds to the water.
- Steep for up to 5 minutes.
- Strain the mixture using a fine mesh strainer or a coffee filter.
- Add honey and stir thoroughly (if desired).
- Add milk for a creamier texture (if desired).