Gather Your Ingredients: Start by assembling all your ingredients. Quality is key, so opt for organic herbs if possible to ensure the purest flavors.
Boil The Water: Bring the 2 cups of water to a gentle boil in a medium saucepan. This will form the base of your Aveda tea.
Add Herbs And Seeds: Once the water is boiling, add the licorice root, peppermint leaves, fennel seeds, and basil leaves. These ingredients are the heart of the Aveda tea blend, each bringing unique health benefits and flavors.
Simmer: Reduce the heat and let the mixture simmer for about 15 minutes. This slow brewing process allows the water to fully absorb the essence and oils of the herbs, creating a rich and aromatic tea.
Strain And Serve: After simmering, remove the saucepan from the heat. Strain the tea into cups, discarding the used herbs. You can add honey or another sweetener if desired, though the natural flavors are often enough to delight the palate.
Enjoy: Your Aveda tea is ready to be savored. Take a moment to inhale its fragrant aroma before taking a sip. Enjoy the tea’s soothing qualities and the peace it brings to your mind and body.