Sugar Free Spiced Tea Recipe
Ingredients
For The Tea Base:
- 2 teaspoons of high-quality loose-leaf black tea or tea bags
- 1 cinnamon stick
- 3-4 whole cloves
- 1- inch fresh ginger thinly sliced
- 2-3 cardamom pods lightly crushed
- 1 star anise
- 4-5 black peppercorns
For Sweetening (Optional):
- Stevia leaves or stevia extract to taste
- A touch of raw honey or agave syrup optional
Instructions
Boil The Water:
- Start by bringing 2 cups of water to a gentle boil in a pot.
Add Spices:
- Once the water is boiling, add the black tea, cinnamon stick, cloves, ginger, cardamom pods, star anise, and black peppercorns. Let it simmer for 3-5 minutes.
Steep The Tea:
- Turn off the heat and let the tea steep for an additional 5 minutes, allowing the spices to infuse thoroughly.
Strain The Tea:
- Strain the tea into your favorite cup or teapot, removing the tea leaves and spices.
Sweeten To Taste:
- If desired, add stevia leaves or extract for sweetness. You can include a teaspoon of raw honey or agave syrup for a touch of natural sweetness.