Green Tea – 1 tea bag or 1 teaspoon of loose green tea leaves
Fresh Orange Juice – ½ cupfreshly squeezed
Ginger – 1 teaspoonfreshly grated
Honey – 1 teaspoonoptional, adjust to taste
Turmeric – ½ teaspoonfreshly grated
Instructions
Brew The Green Tea: Start by steeping green tea in hot water for about 3 minutes. This ensures the extraction of all its beneficial compounds without making it bitter.
Add Fresh Orange Juice: Squeeze fresh orange juice into the green tea. This adds a citrusy zest and infuses the drink with vitamin C.
Incorporate Ginger And Turmeric: Grate fresh ginger and turmeric into the mix. These spices add a kick of flavor and amplify the drink’s health benefits.
Sweeten With Honey: Add a teaspoon of honey to balance the flavors. This natural sweetener complements the tangy taste of orange and the spiciness of ginger.
Serve Chilled: For the best experience, refrigerate the mixture for about an hour and serve it chilled.