Harvest Fresh Nasturtium: Start by plucking fresh Nasturtium flowers and leaves. Ensure they are free from pesticides and thoroughly wash them under cold running water.

Boil Filtered Water: Bring a pot of filtered water to a gentle boil. For the best flavor, use water that hasn’t been overly chlorinated.

Steep Nasturtium: Place the washed Nasturtium flowers and leaves into a teapot or heat-resistant container. Pour the hot water over them, covering them completely. Let it steep for about 5-7 minutes, allowing the flavors to infuse.

Strain The Tea: Using a fine mesh strainer, separate the liquid from the Nasturtium plant material, leaving you with a clear, aromatic tea.

Customize Your Brew: Add honey or agave syrup to sweeten the tea if desired. For a citrusy twist, squeeze in fresh lemon juice or add lemon slices.

Enjoy Your Floral Elixir: Pour the Nasturtium tea into your favorite teacup and savor the delicate flavors. Take a moment to appreciate the unique combination of peppery notes and floral undertones.