Mullein Tea Blend Recipe For Wellness
Ingredients
- 1 tablespoon dried mullein leaves
- 1 teaspoon dried peppermint leaves
- 1 teaspoon dried chamomile flowers
- 1/2 teaspoon dried licorice root
- 1/2 teaspoon dried lavender buds
- Honey or lemon optional, for taste
Instructions
Step 1: Gather Your Ingredients
- Start by collecting the dried mullein leaves, peppermint leaves, chamomile flowers, licorice root, and lavender buds.
Step 2: Blend Your Botanicals
- In a bowl, combine the dried mullein leaves, peppermint leaves, chamomile flowers, licorice root, and lavender buds. Gently mix to create a harmonious blend of flavors and aromas.
Step 3: Infuse And Brew
- Place 1 tablespoon of the herbal blend in a teapot or infuser. Add hot water and let it steep for 5-7 minutes, allowing the herbs to release their therapeutic properties.
Step 4: Strain And Serve
- Strain the tea into your favorite cup, releasing the soothing scents. If desired, add a touch of honey or a squeeze of lemon for an extra burst of flavor.
Step 5: Sip And Relax
- Find a cozy corner, take a deep breath, and savor the gentle warmth of your Mullein Tea Blend. Allow its calming effects to wash over you.