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Mugwort Tea Recipe

Mugwort Tea Recipe: A Natural Remedy For Sleep And More

Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Beverage
Cuisine Herbal Tea
Servings 1
Calories 5 kcal

Ingredients
  

  • 1 tablespoon of dried Mugwort leaves
  • 1 cup of boiling water
  • Honey or lemon optional, for flavor

Instructions
 

  • Gather Your Ingredients: Start by measuring out 1 tablespoon of dried Mugwort leaves. These are available online and at the majority of health food stores.
  • Boil Water: Bring 1 cup of water to a boil in a kettle or on the stovetop.
  • Prepare Your Mugwort Tea: Place the dried Mugwort leaves into a teapot or heatproof mug.
  • Pour Hot Water: Carefully pour the boiling water over the Mugwort leaves.
  • Steep: Cover the teapot or mug and let the tea steep for about 5-7 minutes. This enables the tastes and healthy ingredients to seep into the water.
  • Strain: Use a fine mesh strainer or tea infuser to strain the tea into your cup after steeping. This will remove the leaves and any particles, leaving you with a clear infusion.
  • Optional Flavor: If desired, you can add a drizzle of honey or a squeeze of lemon to enhance the flavor of your Mugwort tea.
  • Enjoy: Your soothing and aromatic Mugwort tea is ready to be enjoyed! Sip it slowly and savor the unique taste and potential health benefits.
Keyword Mugwort Tea Recipe