Gather Your Ingredients: Start by measuring out 1 tablespoon of dried Mugwort leaves. These are available online and at the majority of health food stores.
Boil Water: Bring 1 cup of water to a boil in a kettle or on the stovetop.
Prepare Your Mugwort Tea: Place the dried Mugwort leaves into a teapot or heatproof mug.
Pour Hot Water: Carefully pour the boiling water over the Mugwort leaves.
Steep: Cover the teapot or mug and let the tea steep for about 5-7 minutes. This enables the tastes and healthy ingredients to seep into the water.
Strain: Use a fine mesh strainer or tea infuser to strain the tea into your cup after steeping. This will remove the leaves and any particles, leaving you with a clear infusion.
Optional Flavor: If desired, you can add a drizzle of honey or a squeeze of lemon to enhance the flavor of your Mugwort tea.
Enjoy: Your soothing and aromatic Mugwort tea is ready to be enjoyed! Sip it slowly and savor the unique taste and potential health benefits.