Lung Detox Tea Recipe: A Natural Way To Cleanse And Refresh
Ingredients
- 1 teaspoon of dried mullein leaves
- 1/2 teaspoon of dried ginger
- 1/2 teaspoon of turmeric powder
- 1/2 teaspoon of dried peppermint leaves
- 1/4 teaspoon of licorice root
- A pinch of black pepper
- 2 cups of water
- Honey or lemon to taste optional
Instructions
- Preparing The Blend: In a small bowl, mix the dried mullein leaves, ginger, turmeric, peppermint leaves, licorice root, and black pepper.
- Boiling The Water: Bring the water to a boil in a saucepan.
- Steeping The Tea: Once the water is boiling, add the herbal blend. Reduce the heat and let it simmer for about 10-15 minutes.
- Straining The Tea: After simmering, remove the saucepan from heat and strain the tea into a cup.
- Adding Flavor: If desired, add honey or lemon to enhance the flavor.