Hormone Balancing Tea Recipe
Ingredients
- 1 tablespoon dried chasteberries
- 1 teaspoon maca powder
- 1 tablespoon dried red clover
- 1 teaspoon ashwagandha
- 2 teaspoons honey optional
- 2 cups filtered water
Instructions
- Boil the filtered water in a saucepan.
- Add chasteberries, red clover, and ashwagandha to the boiling water.
- Let it simmer for 10-15 minutes, allowing the herbs to infuse.
- Remove from heat and strain the tea into a cup.
- Add maca powder and honey, stirring well.
- Enjoy this Hormone Balancing Tea daily for optimal results.