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White Willow Bark Tea Recipe

Easy White Willow Bark Tea Recipe For Stress And Pain Relief

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Beverage
Cuisine Herbal Tea
Servings 2

Ingredients
  

  • 1 tablespoon white willow bark
  • 2 cups water
  • 1 cinnamon stick optional
  • 1- inch piece of fresh ginger root optional
  • Honey to taste

Instructions
 

  • Prepare The Ingredients: Start by gathering your ingredients. If you’re using fresh ginger root, slice it thinly. White willow bark can be found at most health food stores or online.
  • Boil The Water: Heat two cups of water in a medium-sized pot until it boils.
  • Add The White Willow Bark And Extras: Once the water reaches a boil, reduce the heat to low and add the white willow bark, cinnamon stick, and ginger slices (if using). Let it simmer for about 10 minutes.
  • Strain And Sweeten: After 10 minutes, strain the tea into a mug. Add honey to taste. Honey not only sweetens the tea but also adds its own soothing benefits.
  • Serve And Enjoy: Sip slowly and enjoy the earthy, slightly spiced flavor of this comforting brew.
Keyword White Willow Bark Tea Recipe