Easy And Nutritious Red Raspberry Leaf Tea Recipe
Ingredients
- Red Raspberry Leaves: 2 tablespoons fresh or 1 tablespoon dried
- Water: 1 cup
- Sweetener Optional: Honey, agave syrup, or stevia to taste
Instructions
Preparation:
- If using fresh raspberry leaves, rinse them under cold running water to remove any dirt or debris.
- For dried leaves, ensure they are of high quality, preferably organic and pesticide-free.
Boiling Water:
- Boil one cup of water to a frothy surface.
Steeping The Tea:
- Place the raspberry leaves in a teapot.
- Pour the boiling water over the leaves.
- Cover and let steep for 5-15 minutes, depending on your preferred strength.
Straining And Serving:
- Strain the tea into a cup or mug.
- Add a natural sweetener if desired.