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Burdock Root Tea Recipe: A Tonic For Wellness
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Drinks
Cuisine
American
Servings
2
Calories
10
kcal
Ingredients
2
tablespoons
dried burdock root
4
cups
water
Optional: honey or lemon for flavor
Instructions
Prepare The Burdock Root
: If the burdock root is not already dried, wash it thoroughly and cut it into small pieces.
Boil The Water
: In a pot, bring 4 cups of water to a boil.
Add The Burdock Root:
Once the water is boiling, add the dried burdock root to the pot.
Simmer:
Reduce the heat to low and let the burdock root simmer for about 20 minutes.
Strain:
After simmering, strain the liquid to remove the burdock root pieces.
Optional Flavors:
Add honey or lemon if desired, for extra flavor.
Serve:
Pour the tea into cups and enjoy the soothing taste of Burdock Root Tea.