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Hawthorn Berry Tea Recipe

A Heart-Healthy Hawthorn Berry Tea Recipe

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Beverage
Cuisine Herbal
Servings 4
Calories 10 kcal

Ingredients
  

  • 1 tablespoon dried hawthorn berries
  • 4 cups of water
  • Honey or sweetener of choice optional
  • A slice of lemon or orange for garnish optional

Instructions
 

  • Preparing The Hawthorn Berries: Begin by measuring out the dried hawthorn berries. Ensure they are of high quality for the best flavor and health benefits.
  • Boiling Water: In a medium-sized saucepan, bring the 4 cups of water to a rolling boil.
  • Steeping The Tea: Once the water is boiling, add the dried hawthorn berries to the saucepan. Reduce the heat to a low simmer and cover the saucepan with a lid. Allow the berries to steep for 20-25 minutes. The long steeping time helps to extract the full range of flavors and benefits from the hawthorn berries.
  • Finishing The Tea: After steeping, remove the saucepan from the heat. Strain the tea through a fine mesh strainer into a teapot or directly into serving cups. This step removes the hawthorn berries and any large particles, ensuring a smooth and pleasant tea-drinking experience.
  • Customizing Your Tea: If desired, add honey or a sweetener of choice to taste. A slice of lemon or orange can also be added for an extra zing and vitamin C boost.
  • Serving: Serve the Hawthorn Berry Tea warm for a soothing and heartwarming beverage. It can also be enjoyed cold, making it a versatile choice for any season.
Keyword Hawthorn Berry Tea Recipe