Are you in search of a comforting and aromatic tea recipe to soothe your senses on a chilly evening? Look no further!
Our Cinnamon Milk Tea recipe is the perfect blend of warmth and spice, making it an ideal companion for those cozy moments.
In this blog post, we’ll take you through a step-by-step guide on how to prepare this delightful beverage that’s not only delicious but also offers some potential health benefits.
Cinnamon Milk Tea Recipe
Recipe Details:
- Preparation Time: 5 minutes
- Cooking Time: 20 minutes
- Course: Beverage
- Cuisine: Fusion
- Yield: Approximately 2 servings
- Calories Per Serving: Approximately 120 calories per serving (calories may vary depending on the type of milk and sweetener used)
Ingredients You’ll Need:
For The Cinnamon Tea Base:
- 2 cinnamon sticks
- 2 cups of water
For The Milk Tea:
- 2 cups of milk (you can use any milk of your choice)
- 2-3 teaspoons of black tea leaves or tea bags
- 2 tablespoons of honey or sweetener (adjust to taste)
- A pinch of ground cinnamon for garnish (optional)
Instructions:
Step 1: Preparing The Cinnamon Tea Base
- In a saucepan, add 2 cups of water.
- Break the cinnamon sticks into smaller pieces and add them to the water.
- Bring the water to a boil and then lower the heat.
- Let it simmer for about 10-15 minutes, allowing the cinnamon to infuse into the water.
- Remove the saucepan from the heat and strain the cinnamon tea base into a separate container. Set it aside.
Step 2: Brewing The Black Tea
- In a separate saucepan, heat 2 cups of milk over medium-low heat.
- Add 2-3 teaspoons of black tea leaves or tea bags to the milk.
- Let the milk simmer for about 5-7 minutes, ensuring it doesn’t come to a boil.
- Remove the saucepan from heat once the milk has absorbed the tea’s flavors.
Step 3: Combining Cinnamon Tea And Milk Tea
- Pour the prepared cinnamon tea base into the milk tea.
- Stir well to combine the flavors.
- Add honey or your preferred sweetener to taste, and mix until it’s fully dissolved.
Step 4: Serving Your Cinnamon Milk Tea
- Pour the Cinnamon Milk Tea into your favorite tea cups or mugs.
- If desired, sprinkle a pinch of ground cinnamon on top for an extra burst of flavor and aroma.
- Serve it hot and enjoy the comforting warmth of this spiced delight!
Health Benefits Of Cinnamon Milk Tea
Cinnamon, a key ingredient in this recipe, not only adds a delightful flavor but also offers potential health benefits:
- Anti-Inflammatory: Cinnamon has natural anti-inflammatory properties that may help reduce inflammation in the body.
- Antioxidants: Cinnamon is rich in antioxidants, which can help protect your cells from damage caused by free radicals.
- Blood Sugar Regulation: Some studies suggest that cinnamon may help lower blood sugar levels, making it beneficial for individuals with diabetes.
- Digestive Aid: Cinnamon may aid in digestion and alleviate stomach discomfort.
Conclusion
Indulge in the comforting and aromatic experience of our Cinnamon Milk Tea recipe. This soothing beverage not only tantalizes your taste buds but also offers potential health benefits, making it a win-win choice for tea enthusiasts.
Whether you enjoy it on a quiet evening or share it with friends and family, this tea is sure to be a hit. So, brew a cup, cozy up, and savor the warmth of Cinnamon Milk Tea today!
Cinnamon Milk Tea Recipe: Warm And Spiced
Ingredients
For The Cinnamon Tea Base:
- 2 cinnamon sticks
- 2 cups of water
For The Milk Tea:
- 2 cups of milk you can use any milk of your choice
- 2-3 teaspoons of black tea leaves or tea bags
- 2 tablespoons of honey or sweetener adjust to taste
- A pinch of ground cinnamon for garnish optional
Instructions
Step 1: Preparing The Cinnamon Tea Base
- In a saucepan, add 2 cups of water.
- Break the cinnamon sticks into smaller pieces and add them to the water.
- Bring the water to a boil and then lower the heat.
- Let it simmer for about 10-15 minutes, allowing the cinnamon to infuse into the water.
- Remove the saucepan from the heat and strain the cinnamon tea base into a separate container. Set it aside.
Step 2: Brewing The Black Tea
- In a separate saucepan, heat 2 cups of milk over medium-low heat.
- Add 2-3 teaspoons of black tea leaves or tea bags to the milk.
- Let the milk simmer for about 5-7 minutes, ensuring it doesn’t come to a boil.
- Remove the saucepan from heat once the milk has absorbed the tea’s flavors.
Step 3: Combining Cinnamon Tea And Milk Tea
- Pour the prepared cinnamon tea base into the milk tea.
- Stir well to combine the flavors.
- Add honey or your preferred sweetener to taste, and mix until it’s fully dissolved.
Step 4: Serving Your Cinnamon Milk Tea
- Pour the Cinnamon Milk Tea into your favorite tea cups or mugs.
- If desired, sprinkle a pinch of ground cinnamon on top for an extra burst of flavor and aroma.
- Serve it hot and enjoy the comforting warmth of this spiced delight!
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